Ali Macleod 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
120
Calories
88
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
May 30, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 22 | 88 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 22 | 70 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 22 | 79 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 22 | 101 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 23 | 102 |