Ali Macleod 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
115
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
May 19, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 20 | 99 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 20 | 46 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 20 | 120 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 20 | 128 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 21 | 105 |