Ali Macleod 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
118
Calories
100
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
May 12, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 20 | 100 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 22 | 56 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 20 | 90 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 20 | 123 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 22 | 133 |