Ali Macleod 2000m row
2,000
Meters
8:56.1
Time
2:14.0
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
May 08, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 21 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 21 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 21 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 21 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 22 |