Ali Macleod 2000m row
2,000
Meters
11:28.6
Time
2:52.1
Pace
117
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
May 03, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 2,000 | 2:52.1 | 69 | 536 | 16 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 20 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 22 |
| 4:47.5 | 1,500 | 4:47.5 | 15 | 350 | 10 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 21 |