Ali Macleod 20:43 SkiErg
2,632
Meters
20:43.0
Time
3:56.1
Pace
133
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
May 03, 2022 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 2,632 | 3:56.1 | 27 | 391 | 24 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 28 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 26 |
| 15:00.0 | 624 | 4:00.3 | 25 | 386 | 23 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 23 |
| 20:43.0 | 68 | 5:16.1 | 11 | 338 | 17 |