Ali Macleod 2000m SkiErg
2,000
Meters
8:59.1
Time
2:14.7
Pace
116
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
December 06, 2021 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 116 | 32 | 140 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 28 | 33 | 130 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 29 | 32 | 138 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 31 | 140 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 30 | 32 | 155 |