Ali Macleod 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
March 30, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 19 | 141 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 20 | 137 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 19 | 137 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 19 | 147 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 20 | 145 |