Ali Macleod 2000m row
2,000
Meters
9:25.8
Time
2:21.4
Pace
112
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
November 25, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 19 | 144 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 19 | 143 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 19 | 143 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 20 | 148 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 20 | 144 |