Ali Macleod 2000m row
2,000
Meters
9:27.5
Time
2:21.8
Pace
113
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
November 25, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 113 | 19 | 126 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 29 | 21 | 120 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 28 | 19 | 126 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 28 | 19 | 128 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 28 | 19 | 133 |