Ali Macleod 2000m row
2,000
Meters
9:20.2
Time
2:20.0
Pace
112
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
October 31, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 21 | 140 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 21 | 130 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 21 | 141 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 21 | 147 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 21 | 145 |