Ali Macleod 2000m row
2,000
Meters
9:13.6
Time
2:18.4
Pace
115
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
October 31, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 21 | 135 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 21 | 126 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 21 | 133 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 21 | 140 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 21 | 141 |