Ali Macleod 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
116
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
October 12, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 21 | 137 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 22 | 130 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 21 | 137 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 21 | 138 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 22 | 144 |