Ali Macleod 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
October 04, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 21 | 123 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 22 | 116 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 21 | 120 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 21 | 126 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 21 | 132 |