Ali Macleod 2000m row
2,000
Meters
9:19.3
Time
2:19.8
Pace
113
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
October 02, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 20 | 126 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 21 | 118 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 19 | 117 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 20 | 131 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 20 | 139 |