Ali Macleod 2000m row
2,000
Meters
8:55.5
Time
2:13.8
Pace
116
Calories
70
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
August 16, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 116 | 20 | 70 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 29 | 21 | 44 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 21 | 66 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 20 | 40 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 29 | 20 | 133 |