Ali Macleod 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
120
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
June 27, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 21 | 131 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 22 | 130 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 22 | 132 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 21 | 131 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 22 | 134 |