Ali Macleod 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
117
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
June 24, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 20 | 132 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 21 | 119 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 20 | 129 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 21 | 132 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 21 | 148 |