Ali Macleod 2000m row
2,000
Meters
9:24.5
Time
2:21.1
Pace
113
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
June 03, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 19 | 119 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 19 | 109 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 20 | 114 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 20 | 125 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 21 | 130 |