Ali Macleod 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
April 15, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 22 | 148 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 | 144 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 22 | 148 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 23 | 149 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 24 | 153 |