Ali Macleod 2000m row
2,000
Meters
9:11.6
Time
2:17.9
Pace
114
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
March 28, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 114 | 21 | 128 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 28 | 21 | 118 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 28 | 21 | 132 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 22 | 130 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 29 | 22 | 134 |