Ali Macleod 2000m row
2,000
Meters
8:19.5
Time
2:04.8
Pace
126
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
March 14, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 24 | 152 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 24 | 144 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 24 | 150 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 24 | 152 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 27 | 162 |