Ali Macleod 2000m row
2,000
Meters
8:47.7
Time
2:11.9
Pace
119
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
March 14, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 21 | 125 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 22 | 114 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 21 | 121 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 21 | 129 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 22 | 138 |