Ali Macleod 2000m row
2,000
Meters
8:51.9
Time
2:12.9
Pace
119
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
February 19, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 119 | 19 | 128 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 19 | 119 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 30 | 19 | 124 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 30 | 20 | 132 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 30 | 20 | 138 |