Ali Macleod 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
120
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
February 13, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 120 | 23 | 145 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 30 | 24 | 140 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 24 | 145 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 30 | 23 | 147 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 25 | 149 |