Ali Macleod 2000m row
2,000
Meters
8:39.7
Time
2:09.9
Pace
121
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
January 12, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 20 | 129 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 21 | 116 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 20 | 121 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 21 | 135 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 22 | 144 |