Ali Macleod 2000m row
2,000
Meters
9:13.0
Time
2:18.2
Pace
114
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
January 05, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 18 | 115 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 18 | 106 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 19 | 112 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 19 | 118 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 19 | 124 |