Ali Macleod 2000m row
2,000
Meters
8:29.2
Time
2:07.3
Pace
122
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
January 12, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 21 | 143 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 23 | 138 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 21 | 141 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 21 | 146 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 22 | 149 |