Ali Macleod 2000m row
2,000
Meters
9:16.9
Time
2:19.2
Pace
114
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
December 03, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 22 | 130 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 22 | 126 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 22 | 129 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 22 | 135 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 23 | 132 |