Ali Macleod 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
120
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
August 10, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 21 | 143 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 21 | 140 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 21 | 146 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 21 | 144 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 22 | 143 |