Ali Macleod 2000m row
2,000
Meters
8:39.0
Time
2:09.7
Pace
121
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
October 29, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 21 | 134 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 21 | 130 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 19 | 128 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 23 | 137 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 24 | 141 |