Ali Macleod 2000m row
2,000
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
July 14, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 21 | 125 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 21 | 116 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 21 | 119 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 21 | 128 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 22 | 139 |