Ali Macleod 2000m row
2,000
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
May 30, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 19 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 20 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 19 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 20 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 20 |