Ali Macleod 2000m row
2,000
Meters
9:01.1
Time
2:15.2
Pace
117
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
June 03, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 19 | 116 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 20 | 111 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 19 | 112 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 19 | 122 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 21 | 122 |