Ali Macleod 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
120
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
May 29, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 20 | 150 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 21 | 147 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 20 | 151 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 20 | 152 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 21 | 153 |