Ali Macleod 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
118
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
May 29, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 19 | 137 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 19 | 125 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 19 | 135 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 19 | 141 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 20 | 147 |