Ali Macleod 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
115
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
March 26, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 20 | 133 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 21 | 124 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 20 | 132 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 21 | 141 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 22 | 138 |