Ali Macleod 2000m row
2,000
Meters
9:06.4
Time
2:16.6
Pace
116
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
March 16, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 116 | 19 | 107 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 29 | 19 | 106 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 29 | 19 | 101 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 20 | 109 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 29 | 20 | 114 |