Ali Macleod 2000m row
2,000
Meters
8:52.1
Time
2:13.0
Pace
118
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
February 06, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 19 | 114 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 19 | 103 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 19 | 112 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 19 | 118 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 20 | 126 |