Ali Macleod 2000m row
2,000
Meters
9:17.7
Time
2:19.4
Pace
114
Calories
96
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
August 28, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 19 | 96 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 19 | 129 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 19 | 86 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 19 | 86 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 20 | 86 |