Ali Macleod 2000m row
2,000
Meters
9:38.4
Time
2:24.6
Pace
112
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
June 24, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 112 | 19 | 104 |
| 2:49.3 | 500 | 2:49.3 | 72 | 548 | 25 | 16 | 98 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 29 | 19 | 104 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 29 | 21 | 106 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 20 | 111 |