Ali Macleod 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
117
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
May 26, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 117 | 21 | 149 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 20 | 147 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 20 | 151 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 30 | 22 | 150 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 22 | 149 |