Ali Macleod 2000m row
2,000
Meters
10:45.8
Time
2:41.4
Pace
112
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
September 12, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,000 | 2:41.4 | 83 | 586 | 18 | 106 |
| 3:59.7 | 500 | 3:59.7 | 25 | 387 | 12 | 100 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 21 | 104 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 20 | 108 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 21 | 114 |