Ali Macleod 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
116
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
August 07, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 24 | 142 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 25 | 138 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 23 | 143 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 24 | 146 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 24 | 143 |