Ali Macleod 2000m row
2,000
Meters
8:40.1
Time
2:10.0
Pace
121
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
February 06, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 121 | 24 | 143 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 29 | 24 | 129 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 30 | 24 | 138 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 30 | 24 | 147 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 32 | 27 | 158 |