Ali Macleod 2000m row
2,000
Meters
8:37.9
Time
2:09.4
Pace
122
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
December 24, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 23 | 121 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 23 | 114 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 22 | 114 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 24 | 127 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 25 | 130 |