Ali Macleod 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
113
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
October 01, 2017 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 21 | 137 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 22 | 133 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 | 139 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 21 | 138 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 22 | 138 |