Ali Macleod 2000m row
2,000
Meters
9:44.8
Time
2:26.2
Pace
113
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
October 01, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 113 | 20 | 103 |
| 3:06.9 | 500 | 3:06.9 | 54 | 484 | 25 | 16 | 87 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 30 | 22 | 107 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 29 | 22 | 108 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 29 | 22 | 113 |