Ali Macleod 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
120
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
June 23, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 120 | 22 | 113 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 22 | 113 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 30 | 22 | 110 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 30 | 23 | 114 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 30 | 24 | 116 |