Ali Macleod 2000m row
2,000
Meters
9:21.5
Time
2:20.3
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
June 08, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 20 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 21 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 20 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 20 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 21 |